This piece is more thoughtful than the title initially led me to believe. However, I feel like it's sort of like advocating for us all being able to read/write binary (using a bit of an extreme to prove a point). While there might certainly be benefits to understanding less abstract layers, I don't think it's necessary or even necessarily helpful. That said, I don't think the answer is "turn your brain off completely" but I think that there should be tools that facilitate thoughtful ways of vibe coding with natural language, which is basically another abstraction layer from writing the code and tests yourself.
I'm making the case that we should make tools for the higher abstraction, not a lower one. You said it yourself: why should we read/write binary? We don't, we shouldn't. It might be useful in some cases, but working with assembly is much easier.
Intent is more natural to us than code, for the same reason assembly is more natural than binary.