"becoming an adult" is a thing people do, this will include no longer agreeing with everything your parents taught you. This is mundane and what you have described.
"my parents are/were abusive" is something a plurality of people (and especially those raised in evangelical churches) experience.
Within that dynamic, the 'value' at issue here is 'Do I, your child, have a right to my own body and choices?'; Too often, the reply to that is 'no, we expect obedience and obeisance to God, your father, and your mother, in that exact order, because that is the one true way'.
This is a form of domination, not well-meaning 'protection'. It does, in fact, 'mess people up', in their intimate relationships most of all.
"have a right to my own body and choices?"
Not sure exactly what you mean by own body. However, under the law children generally do not have a right to their own choices and are expected to be controlled by their parents (really look at the stutes around this stuff and you might be surprised). After all, parents are held responsible for their child's actions under the law.