alt Hacker NewsThat is likely true, but there are other factors. For example delayed sleep phase paired with fixed office work hours.
I bet many people that have a slight 1-2h shift compared to the average are using an early morning coffee to make things work.
That is likely true, but there are other factors. For example delayed sleep phase paired with fixed office work hours.
I bet many people that have a slight 1-2h shift compared to the average are using an early morning coffee to make things work.
Not sure why you’re downvoted, this is HUGE. Most humans have a circadian rhythm that tends toward slightly longer than 24 hours, and waking up at the same time every day can be very difficult for some percentage of us.