I get sleepy after drinking coffee. and also energy drinks.
Anecdotally, I have heard people with ADHD reporting that caffeine calms them down. Maybe worth a shot?
https://www.psychologytoday.com/us/blog/the-venn-diagram-lif...
Anecdotally, I have heard people with ADHD reporting that caffeine calms them down. Maybe worth a shot?
https://www.psychologytoday.com/us/blog/the-venn-diagram-lif...