Not just your phone. Don't read books or magazines or do other things.
Get in, take your dump, be done in max 6mins, get up. Don't strain.
Right! If you spend enough time in there to be reading you didn't actually need a shit.
> be done in max 6mins
this has a very "tell me you haven't had kids yet without telling me" energy to it, in opinion at least.
6 mins? Maybe with a squatty potty and if I'm lucky. Otherwise it's almost always 15-25min for me, not sure why, it just takes time.