"eat healthy food as much as possible."
I usually stop, if my body signals me I had enough.
(might seem like pedantery, but I know some people do believe it literally, that it is healthy to just fill themself up with "healthy food", but it is not).
haha yeah I meant like choose to cook the chicken in your freezer with some veggies over going through the drive-thru
I think the commenter meant such that as much as possible of your diet consists of healthy rather than unhealthy food — NOT as great a quantity as you can take in.