alt Hacker NewsWhat if we just normalized taking naps more often?
Replies
tayo42 • yesterday at 9:09 PM
I feel like people insist that if you get 8 hours of good sleep you shouldn't need a nap
What if we just normalized taking naps more often?
I feel like people insist that if you get 8 hours of good sleep you shouldn't need a nap
Not everyone can nap. Besides, the need to nap is an indicator of poor sleep. Why not just normalize sleeping properly (nb: rhetorical question)?