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wtktoday at 12:31 PM1 replyview on HN

If in the process you realize it still triggers you, maybe lessons from dr. Gabor Maté are useful. He teaches that emotional triggers are valuable teachers because they highlight unresolved past trauma.


Replies

catigulatoday at 1:30 PM

Sometimes when I push my finger on an old scar, it hurts. I don't expect it to get much better.