alt Hacker NewsI do really appreciate tranquil posts about immersing oneself in actual life, like this one. But as a long-term meditator I have a duty to inform everyone that doing something is not meditation.
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dudefeliciano • today at 3:08 PM
I never know what to respond to people when talking about meditation and they mention something like running/playing guitar/reading/etc is their meditation. I don't want to diminish their experience or sound like a contrarian but also know that
> doing something is not meditation.
so usually those conversations end with a "hm yes that's nice too"
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Is meditation so rigidly defined? It would seem to me that a certain kind of activity done with a certain kind of mindset could be deeply meditative. Disclaimer: I am not a meditator.