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johnoharatoday at 6:45 PM1 replyview on HN

Back when I was running seriously I would occassionally turn my ankle on uneven surfaces. A local chiropractor "tested" my ankle alignment and concluded I needed orthotics to line up my hips. I purchased them but the delivered product weighed 3X the weight of my shoes and never fit properly.

After numerous visits to correct the orthotic problem, he referred me to another chiropractor who "specialized" in these kinds of things. That chiropractor's office smelled of incense and reminded me of a place I might use purchase a bong, four-hose houka, or Discwasher vinyl album cleaner.

He entered the "operatory" wearing a robe and proceeded to test my "neural strength" by having me create a loop with my thumb and index finger. His test involved trying to pull my fingers apart. He told me I was weak on the same side as the turned ankle. His solution was dietary and recommended a jar of yeast wafers. One a day while the ankle healed until finished.

Purchased them too.

In the meantime, I discovered an ancient remedy involving frozen water which I applied to the ankle with great effect. I also purchased a new pair of running shoes for a third of the price of an office visit and was able to continue running comfortably.


Replies

WalterBrighttoday at 8:29 PM

I was prescribed orthotics and wore them for years. I never noticed any improvement. After I started running regularly, then I saw improvement, and threw away the orthotics.