I've had some experiences like that, mostly when Spectre/Meltdown were new. (or if I had a dGPU which didn't have good drivers - or.. if there's no hardware acceleration for smooth scroll for some other reason, like chrome on ARM for a long time).
I agree that it's a dealbreaker, and the circumstances in which it can happen are opaque and difficult to troubleshoot.
Luckily these days with anything released since 2020- it's a lot better. Linux still struggles a lot with JS runtimes on Skylake.
While I am throwing Linux under the bus a bit here, I am still perplexed that we use an exceptionally inefficient language as the major application delivery system of the modern day. We complain that it uses a lot of RAM and is slow, but if you consider what javascript is compared to how CPUs think about things, it's a miracle we get what we get... we managed to get a marvel of engineering and the response has been to shove millions of lines of code through it... At some point, yeah, it's slow.
Luckily these days with anything released since 2020- it's a lot better.
Unless it’s a post-Intel Mac, and that’s all of them these days.