We need No AI Hours everyday. We need this kind of time every day to clear our minds, reflect on what AI has brought us, and consider whether it's necessary to address the issue of technical debt.
100%. Making it a whole day makes it easier to sell and stick to, that's it. It's just brutal to have a whole day when you need to focus and not just mindlessly prompt.
I let Claude's 5 hour limits do this for me.