Overprovisioning also reduces the need to clean the disk. I've had a terabyte Macbook for over a year, developing in 7 different tech stacks simultaneously, never cleaning anything up manually, and I still have over 60% space left.

It's a tradeoff between wasting a little time everyday vs. wasting equally little time every year or so but also having the mental load of cleaning up plus maybe existential dread vs. spending more money to never have either problem. I do understand the last one isn't an option for everyone, but if it is, it's absolutely worth it.