There's a great visualization of this at 28:45 in this video (starting at 23:45 may give good context)

https://youtu.be/QgH9sr7G13Q?is=aHe-eSHUkqQPNuJd

I've been trying to bet my models to use a directory of notes to document decisions and experiments, but providing this outlet has not stopped Claude's abuse of long comments and long unintelligible chat turns.