I was surprised to see the main benefit of intrusive linking mentioned as a bit of a side note: The ability to move data around between lists (and within a list) without copying. You also get O(1) removal from the middle of the list, assuming you have a pointer to the object somewhere else. As a result, when you have large state structs and you don't do a lot of list scans, intrusive linking makes things a lot faster than use of packed structures like vectors.