Just learn how to use it to do your job better.
It’s an interesting moment in history, people 35+ yrs old seem to be less afraid if tech because we learned that things change in the way we work. People below this age got used to fact that the work and tech doesn’t change - just because for the last 10-15 years it didn’t.
The problem is it’s turtles all the way down. The AI will be able to use AIs better than a good engineer can. And it will also be able to use AIs to use AIs to use AIs better than the engineer can.
The threat is that the very kernel of value you had is gone forever. There is no more differential leverage.