alt Hacker NewsIronicly, in these cases more work can help the burnout. When you work 80 hours per week you are so busy you never notice you are not making meaningful human connections. When you only work 30 that leaves plenty of time to look at your own life and realize it isn't meaningful.
That shouldn't be taken as a sign that working more is good. It is a sign you need to fix your personal life which isn't easy. Work can be a useful part of making and keeping personal connections, but it shouldn't be the only part of it.
Replies
marcosdumay • today at 2:41 PM
> you are so busy you never notice you are not making meaningful human connections
Until you slow down because you are sick, or you just get a slow day at work, and get time to do a bit of reflection.
same logic applies to using drugs to self-soothe. if you're high all the time, you have no time to realistically engage with the material realities of your socio-emotional life and health. instead of taking the time to reflect on past actions and develop insight on how you're relating with others or living your life, you just work instead. and, in the meantime, dissonance compounds as background radiation
eventually that just leads to an even bigger crashout, burnout, break. Sinclair Lewis parodied this as early as 1922 in Babbitt [0], depicting a man who is economically satisfied and fits perfectly the mold of the white picket life and yet is devoid of meaning and satisfaction. he then spends his years in the wilderness crashing out before stumbling back into conformity because he knows nothing else
you can find meaning outside of work in so many ways. joining a small organizing group, help run mutual aid efforts, even dipping a toe into civic engagement. disentangle achieving goals that signify success from living your values and you'll be on your way to a better regulated life [1]
[0] https://en.wikipedia.org/wiki/Babbitt_(novel)
[1] https://psychwire.com/free-resources/expert-insights/resourc...