Time seems to be one of the most valuable luxuries. AFAIK it is not entirely clear why time seems to pass faster when one grows older. One argument is that the older brain does not form memories as intricate as in the younger brain.
Has anyone experimented with actively making more complex memories to make time pass slower? Seems like the best approach to living longer, at least in experience.
No direct answer, but I’ve personally noticed that having seasons makes a big difference here. After spending the past year on the East Coast with all of the different seasons, I certainly felt like time was going slower and looking back. It is pretty clear cut in my brain as to how much I did during that time.
That’s in contrast to where I normally live, which is southern California where you basically just go between Summer and Winter Lite which does seem to make the time pass quicker and lead to more routine living. I’ve often speculated with my friends around here about how there is a “Paradise Effect” of living here with both how people live their lives, as well as with how we perceive time.
If you spend a year in prison then the time will pass incredibly slowly, but in retrospect (this is what prisoners usually say) the ordeal will seem quite short. Conversely, if you spend the year furiously partying or traveling or trying new adventure sports then the retrospective memory will be full to the brim, but the year itself will pass in an instant.
It all seems quite logical to me. There's no negotiating with the passage of time.
I've found that traveling and discovering new things make time seem to pass slower because I have a lot of memories of those new places. On the other hand when I'm in a routine and keep doing the same thing everyday, it feels that time passes slower at the moment (because I'm bored) but looking back then time seems to have flown by
I’m trying to fight it by journaling more and trying to remember more of the details that make each day special (good or bad). Even the small things. Whether that is something I did with my son, or something I did slightly different for a routine task.
Because time is relative —— year for a 50 y/o is 1/50th of their life; a year for a 5 y/o is 1/5th of their life.
Go on a ten day meditation retreat.
Time will hit the breaks, hard.
The way back always seems shorter that the way there. That's because you've already seen everything on the way there.
Neuroscience says novelty, plus attention, plus later retrieval are what slow down subjective perception of time.
So make sure you are having novel experiences, pay attention while you're having them, and recall them again later.
Even small things like going to a park you don't normally go to, and noticing the foliage and sounds can help. Big things like travel helps as well if you make sure you're taking it in, and it you recall the trip again later.