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Doomscrolling Ourselves to Death

127 pointsby shubhamjaintoday at 11:53 AM67 commentsview on HN

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Escapadotoday at 2:23 PM

On a personal level I have become more anxious and it has become more difficult to deal with my tendency to procrastinate the more screen time I have and the more I am exposed to social media. I have in essence deleted the vast majority of my social media accounts years ago, but stayed a passive and rather anonymous consumer on Reddit, X and YouTube. A few weeks ago I blocked them too. I would say in totality I read more than I read growing up, but it was usually in the form of short content. Same goes for watching things. Unlimited access to short form content of any form has made my monkey brain feel a resistance to longer form content and that annoys and scares me. It’s like having free hyper palatable but unhealthy food in front of you at all times while you know that there are fresh ingredients for a proper healthy meal in the fridge. And as absurd as it sounds as a 30 something year old, I am now actively working on getting into the habit of reading books again and watching movies in one go to work on that specific problem. And talking ti my friends and family it looks like many of them struggle with similar problems.

I am less worried about the classics or the depth of wisdom that I miss. I am worried about the addiction that is dangled in front of my face and normalised completely now. As for society, I think this is an uphill battle that I don’t see a real and lasting solution for it - and by “it” I mean us fellow humans in aggregate escaping this vortex of what I feel is ultimately self-harming behaviour. I hope for better regulation. I hope for better education. I hope for people realizing how harming it all is and turning around but my sense is that the shape of the world right now will make that so difficult in practice that it won’t happen.

doginasuittoday at 1:53 PM

I don't read less, but I do read fewer books. It is hard to find a book that is the best source for what I want know about, and that changes too frequently now to outlive the time it takes to read a book. This is what you'd expect in a world where the sheer volume of things that are important to know about has grown beyond a sustainable capacity.

What has taken their place, for better or for worse, are various information feeds with blog posts, news articles, and projects relevant to my interests and the moment. I've come to prefer a more raw exposition of other people's thoughts. It seems partly in the interest of credibility; more spontaneous writing offers a richer surface area to judge the quality of thought. And finding it in a place where other people are free to critique and engage with those thoughts means that I'm not locked into just one voice. I also have the opportunity to engage myself which fundamentally changes how actively I think about it.

I'm open to the idea that the shift has come at a cost. There is value to reading something that someone has put a lot of work into and in large quantities. But the days when I felt it was enough to just passively let information flow over me seem to be over; it is a luxury I can't afford.

coffeefirsttoday at 12:41 PM

I can tell, usually within a few minutes of meeting them, who’s really into social media.

There’s a little bit of frenetic emotional dysregulation, and then they say the weirdest stuff to me.

I don’t think you could have made a similar argument about heavy trash tv watchers. They may have had less to talk about, you may have found them less interesting, but it didn’t literally alter their personalities.

We have a big problem.

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smokeltoday at 12:21 PM

Hm, comparing developments spanning from the 12th century up to now with stuff that is happening in the last decade. Just give social media about 5 or 6 centuries to develop, and then check back to see if the arguments of this article are sound.

Edit: sorry for being so dismissive, but I just can't stand rhetoric that says something about "us" and "we". There were seriously stupid people back when we supposedly had larger attention spans. There are still stupid people now.

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Tarsultoday at 12:50 PM

Killer line: "Having written extensively about how no one reads books anymore, he decided to turn the subject into a book"

xg15today at 2:27 PM

I'd honestly be interested to know what kind of argument HN would accept to acknowledge there IS a problem.

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iNerdiertoday at 1:43 PM

‘… many tech titans, Steve Jobs in particular, limit the amount of technology their children access…‘

Is he not aware that Mr. Jobs has been dead for over a decade?

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Stitch4223today at 1:11 PM

> Having written extensively about how no one reads books anymore, he decided to turn the subject into a book, The New Dark Ages, published this week.

That’ll teach them.

Jokes aside, reading something doesn’t mean it’s valuable. I think people read more than ever. Subtitles, captions, social media posts, source code. Most of it is jank.

> people in positions of power and influence are now notably ignorant about history and the classics, comfortable only with referencing pop culture

Reads like unsourced depressionwave slop. First source that comes to mind: https://www.ranker.com/list/us-presidents-by-iq/lauren-slocu...

Assuming memory capacity would yield the best decisions and best leadership ignores charisma, personal life experience, sociopathy, interdependence, society, uncertainty about the future and more.

You can’t be too literate and educated: it’s a rat race / status race like any other.

Even if the classics and history siphon into modern productions such as Hades.

> The cultural elite has abandoned cultural elitism.

Cultural accessibility is at an all time high. Next to oceans of entertaining things more optimized for consumption it’s hard to stay relevant.

Expertise and being able to rely on others with expertise is more valuable than requiring every leader to have read the classics or being part of some intellectual elite. Knowing things is awesome mainly because it’s fast and helps with survival.

Requiring everyone to be an expert on everything is a form of punishment to all.

Edit: wrong any/every

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sgttoday at 12:56 PM

I think people still read, but the problem is largely that people read older literature, meaning anything older than 5-10 years at the very least. People are very hesitant to read something recent because it may very well be AI slop.

It's a crisis in literature. How do we fix this?

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kristianctoday at 12:42 PM

Ed West’s longstanding intellectual project is fairly conventional reactionary/retvrn/conservative pessimism, and he has no particular technology background of all to speak of.

The argument is basically here is what happened to civilisation X when it abandoned virtue/cohesion/tradition; therefore contemporary liberalism, immigration, feminism, secularism, etc. are leading us towards the same fate.

No interest really in people whose project it is to launder reactionary opinions through ancient history.

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laroditoday at 1:21 PM

There's another perspective - everyone and his dog today is reading more than ever because of LLMs (which are really LCPs in 2026 considering the machinery embeds all kinds of concepts in tokens). We ingest more information, condensed or not, than the average PHD scholar did mere 20-30 years ago. That is... by all measures - a lot.

And while many ppls throughout the centuries would never enter a library (and thus many would never consciously talk to AI), we can assume one cannot use AI atm if they don't read through all (or at least some) of its response. Perhaps we'll reach the Lady's Illustrated Primer* at some point (amazing we're not there yet, but we are actually given all the visual artifacts produced by Gees), but right now - everyone on a computer with AI access reads more than they did back in the 90s. It is just not reading off a book.

And there is also a strong argument that reading off the endless (still, sadly) stream of generated text is more beneficial to the person than reading endless nonsense on everyday media. Because media is super biased, and local media even more so.

* ref. https://en.wikipedia.org/wiki/The_Diamond_Age

samuraijacktoday at 12:37 PM

Sorry for being pedantic but content like “I took a bath full of Diet Coke and Mentos” is not doom scrolling. Is it low quality use of your time, sure, but it’s not doom scrolling

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throw93839394today at 12:37 PM

> hiding my smartphone from myself. I have shoved my smartphone behind wardrobes and under beds. I have shut it up in cupboards.

> One particularly desperate ... strategy I developed was to kick my phone haphazardly across the room so it would lodge under some unknown piece of furniture

So over privileged people buy $1500 iphones, only to kick them across room, to hide? I do not think reading yet another master piece would help such person!

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blfrtoday at 1:00 PM

The not-reading part is seriously starting to sound like lamenting the death of the epos. Yeah, there is a real loss of an art form there but also most books are padded to death and should have been articles at most, maybe even tweets.

The reason we read less long form prose is because we have more information-dense, relevant, and personalized forms of communication and knowledge transfer available to us. If you take a book from world top 100 and compare it to average youtube feed, you will be horrified. But it's not like people in the recent past were primarily reading Conrad and contemplating physical isolation's impact on social norms.

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