alt Hacker NewsIt probably just comes from tweaking the routine. Maybe they started out at 15 minutes in the sauna and 5 minutes in the cold plunge, but found they were getting too hot in the sauna and too cold in the cold plunge.
It probably just comes from tweaking the routine. Maybe they started out at 15 minutes in the sauna and 5 minutes in the cold plunge, but found they were getting too hot in the sauna and too cold in the cold plunge.