Loosely related, you may want to check your own privacy settings at
https://chatgpt.com/codex/cloud/settings/data#settings/DataC...
https://claude.ai/new#settings/data-privacy-controls
I just realized I've been happily "improving the model for everyone"...
That OpenAI setting helps, but there is a better way to do it. To completely opt-out of training, submit a request via the OpenAI privacy portal.
Visit this website https://privacy.openai.com/policies/en/ , click "Make a Privacy Request", choose "Do not train on my content", and complete the form. That submits a formal objection to training on your data, as required by GDPR/your local legislation.