I'm having a real existential crisis over the internet and technology. On the one hand, LLMs are allowing me to build and explore and learn more than I have ever been able to do before. I'm a kid in a candy store.

On the other hand, I really hate what social media has become. I'm addicted to Reddit and I hate it. I hate the toxicity of the community. I hate the rage algorithms. I hate the brain rot content. The rest of the internet is no better. Websites have become marketing funnels. Dark patterns designed to squeeze every second of attention and every cent out of users.

Ultimately I feel I have all the tools required to just walk away from the "bad" parts of the internet, but I can't. I liken this to people who cannot lose weight. It's simple to just eat less, but it's not easy. I can't help but feel that we've structured society around encouraging us (in extremely well-researched and optimised ways) to be as unhealthy as possible in every way. Physically, mentally, spiritually, socially, economically.

I have become at least somewhat sympathetic towards paternalistic governing structures around the world like China. I am painfully aware of all of the atrocious human rights abuses and lack of freedoms, but when they saw children becoming addicted to social media and committing suicide at much higher rates, they acted and either banned kids, or severely limited access. When they saw TikTok turn children's brains into mush, they mandated that the content be educational and aspirational.

I guess what I'm saying is: I don't think human psyches have evolved to deal with this level of psychological manipulation. Professional testing shows my IQ to be well above average, and I'm failing. The average person doesn't stand a chance. I think we need much tougher regulations on this stuff, but I don't trust any of our politicians to do it competently or with our best interests in mind.