Technically your refrigerator heats up your kitchen in the same fashion adding extra work for your AC to compensate.

Unless you live in the artic where it's freezing year round, these things make sense. During the summer they reduce your cooling load and during the winter they are effectively heated by whatever your home heater is. Meaning if it's gas, then they are gas powered. If you have a heat pump outside then it's still pretty efficient. Even in the worst case of a resistive heater you are basically just running a slow resistive heater.