This article makes it sound like a good thing, but bread made using the Chorleywood process is considered as ultra-processed food and studies shows that it can contribute to IBS. IMO This invention has been bad for the UK, causing real bread to become an expensive, and hard to find in some places, specialty.
AFAICT the two processing steps that have the most impact are the super fine milling that is used to create modern flour, and the removal of the bran from the flour. Those are likely the same whether you have Chorleywood bread or homemade 4 ingredient bread.
I suspect that Chorleywood bread made with stone ground whole wheat flour is better for you than home made four ingredient white bread. (with the caveat that Chorleywood probably doesn't work with such flour).
I cannot really think of worse bread than pret or that first picture garbage. It's just so horrible compared what I bake at home, but sure, you can keep it for 40 years and it'll still be the same. Apparently people value that over their colon health.
yes, long fermentation reduces fodmaps in breads which in turn makes it better digestable (plus it just takes better).
> This article makes it sound like a good thing
At the time, it was, it allowed the country to feed itself on (largely) its own wheat. They didn't know it could contribute to IBS, they did know there was national food security at stake. Beyond that it made cheaper, mass-produced bread more viable in a bunch of places. Historically, globally it's hard to see cheaper staple food as an entirely bad thing. Now we know the consequences perhaps it's time to rethink.
> causing real bread to become an expensive, and hard to find in some places, specialty.
How do you think it has it caused real bread to become expensive? Is it not more likely that real bread is more expensive to produce and therefore people buy the cheap shit?
Brits will pop up like snails in the rain to defend this god awful bread. They'll explain to you for the 15th time that it was a necessity back in the day, or how it's cheaper or faster to make or whatever reason they come up with in the moment. Fellow Brits, we know this, it's ok, it's 2026 the ration times are over. It's time to move on or accept reality.