I think the single best change Instagram done in a decade is the "ad break" that happens once you've scrolled through enough posts, which stops you for N seconds to stare at some random ad. I think I can scroll through 2-3 posts before my scrolling gets locked, and I close the app, and now I barely scroll Instagram at all anymore. Thank you Instagram!
The problem is that they measure this, and if it's true for many they will just change it until they find the right way to keep you there. It's a giant machine dedicated to turn users into addicts. Regulation (sad) and most of all education is the only things that I believe can help here.
Tax them -> spend in education.... not that I think it will happen though! :)
When did that start for you? I've never seen that myself, I can keep scrolling as long as I want
Same! It's a great reminder to stop scrolling and close the app.
I don't really see people using Instagram anymore, it seems like it's mostly turned into a static photo album. For example, I've seen people use Instagram links on dating profiles. For more, see IG @...
That's me with old.reddit .com, best change they ever made was starting to block that. I haven't been on reddit in over a month and have, this may or may not be related, felt a lot less depressed and stressed