alt Hacker NewsWhen I read "American College of Sports Medicine Position Stand" I cannot but be reminded of the late Dr Ralph Carpinelli's enjoyable critique[1] of the ACSM's position on strength training in 2009. I wonder if their recommendations have changed?
[1] https://www.researchgate.net/publication/244936612_Challengi...
Replies
petesergeant • today at 1:55 PM
> I wonder if
If you read the linked paper, you will wonder no more.
Google scholar link since that one didn't work for me: https://scholar.google.com/scholar?hl=en&as_sdt=0%2C5&q=Chal...
Yikes, didn't realize that the 2009 stand included a few really silly things like that. Yes, the 2026 stand is overall pretty decent and doesn't have much objectionable in it.