What's the deal with brown noise and dark noise etc? How does it help you? And how does it help you?
I use brown noise sometimes to focus. It’s like an auditory blank wall.
I’m sure I could train my brain to ignore the random sounds around me, since I grew up in a not super noisy city.
It really does help me ignore the distracting sounds. It gives my easy something to focus on rather than distracting noises.
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I use brown noise sometimes to focus. It’s like an auditory blank wall.
I’m sure I could train my brain to ignore the random sounds around me, since I grew up in a not super noisy city.
It really does help me ignore the distracting sounds. It gives my easy something to focus on rather than distracting noises.