Well, I only know how to define computability in terms of Turing machines.
For math I don't have a fix definition, but it's surely a bit more specific than that (e.g. I wouldn't consider the computation that prints a 0 at the same place for infinity math) - but of course I do see the circularity in my argument: a Turing machine is a mathematical object in and of itself. Though being able to talk about something doesn't necessarily change which is "bigger".
As for the other direction, this gets a bit more into the philosophy behind math itself. Constructive math's territory is "easy" - but I am on the opinion that if humans (or any intelligent physical entity) are at most Turing-complete [1], then any non-constructive math "steps" or thoughts must also be at most computable. Well, unfortunately I can't prove whether math done by transcendent entities are also computable, though.
In any case, I am no mathematician, so whatever I think regarding this topic may not have much relevance to anyone, only done CS course with quite a bit of math, but that's obviously not the same.
[1] I believe religion is an escape hatch here from an argument perspective
> if humans (or any intelligent physical entity) are at most Turing-complete
This is a bit of a strange assumption to make. I do agree that a human, if it had infinite memory, would be an universal machine, i.e. capable of computing any given Turing machine [0]. But would that be the limits of its capabilities? It's far from certain.
You'll get into the philosophy of free will (funnily enough, a sort of inverted Turing test), i.e. for a given human with infinite memory, is there a Turing machine that exactly replicates the behavior of that human? Is our behavior governed entirely by rules? Would that imply that a human themselves is a kind of Chinese room [1]?
> any non-constructive math "steps" or thoughts must also be at most computable.
What does it mean for a "thought" to be computable? Compare to Gödel's incompleteness theorem. Clearly the act of stating the thought, or writing down the theorem, is computable. But proving it to be true or false may very well be impossible.
[0] https://en.wikipedia.org/wiki/Universal_Turing_machine [1] https://en.wikipedia.org/wiki/Chinese_room