People were self-conscious about their writing (quality, speed) before LLMs. AI seems like a way out of that weakness. That's just the nature of a tool: it seems to extend our ability. People are going to use it if they don't have a better option.

The only cure: be the person people can turn to instead of the machine, whether that's helping them write or helping them become better writers. And, yeah, you'll have to do that cheaper than the AI (netted against the social cost of being the guy/gal who got caught slopping).