Reminds me of a thought I had about galaxies being instance runs while writing Github actions to build database binaries.
Each galaxy and any planets/life it contains are just artifacts of an "existence run." That's why life feels like a simulation so often (and human history repeats itself): we're inside of an organic (human word) "program" that's trying to perfect itself by running similar, but consistently tweaked "logic" over and over. Things like evolution are just an algorithm embedded in the system.
If the theory discussed in the article is correct, then aging is (in the scope of the above thought) just one program among several that we interpret as existence/life.
Just a daydream but fun to think about.