alt Hacker News> The goal might not be to exactly enjoy every sandwich. Some sandwiches are just straight up trash. Maybe the goal is to notice that you’re eating one.
That's obvious. Who doesn't notice that? I think if I were terminally ill I'd seek things I enjoy, and savor them, and avoid bad sandwiches. In good health, I'd ask what made that sandwich bad and think about how to improve it.
Both cases are compatible with "noticing that you are eating a sandwich". The issue usually is that its much more difficult to "notice it" if you are thinking about how to improve it. Its like the classic parable of the camel, the needle eye and the rich. But its not impossible.