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oxidant • yesterday at 7:53 PM • 1 reply • view on HN

I saw someone handing out samples of creatine at Costco the other day, spouting all sorts of stuff like it's a wonder drug.

It's definitely becoming mainstream.

I've taken it off and on for the past 15 years, the most noticeable effect is about 5lbs of weight gain. I do think it helps gym performance and the increased water retention mames for better muscle definition.


Replies

goda90 • yesterday at 9:05 PM

Can we really call it a drug when it's something the body synthesizes for regular function?