alt Hacker NewsYou may not have taken enough. You need 15-20g/day for mental benefits. And long term, at least 2+ weeks.
Replies
iamacyborg • yesterday at 9:32 PM
Yeah I definitely don’t take that much.
You may not have taken enough. You need 15-20g/day for mental benefits. And long term, at least 2+ weeks.
Yeah I definitely don’t take that much.
If you would, please explain or point me to the material where you get your higher dosage recommendation. (I always heard and understood proper dosage to be 5–7.5g/day, 10g/day at the most. I’d like to correct my error if I’m mistaken.)