This is very well written (and, yes, it exxagerates - but that's to heighten the effect).
My solution is to remember: when you're living in hell, you still have to go to work in the morning. And at some point you'll start knowing the demons' names and make small talk about how their kids are doing in college. How can you bring a little joy to a bad situation? Do a strange little wiggle dance and go sideways instead of staying on the pre-assigned track that's been laid out for you.