Erlang is one of those runtimes I've loved since learning about it all the way back in 2008, but I never took time to learn the syntax, but Elixir and Gleam have had me fiddling with the Erlang VM over the years. Happy to see Gleam growing into maturity.
I'd say if you know and like Rust, then Gleam should be easy to pick up but otherwise I'd try Elixir. You can learn most of the language in a few days and be experimenting with BEAM and supervision concepts basically on day one. As a learning exercise I think its worth peoples' time because actors/processes are one of the concurrency models you don't see everywhere but solve interesting problems well.