For folks experiencing RSI, I recommend Talon voice and Cursorless extension. I experienced thumb pain that I kind of ignored for a while - look into prehab exercises before it becomes a concern since any aggravating motion could make it worse quickly.
I haven't read it yet but folks might benefit from this recent book, Body Electric: The Hidden Health Costs of the Digital Age and New Science to Reclaim Your Well-Being.
I find Talon super cool and I so want it to work. But my understanding is, that wayland won't work ever. It makes me sad as otherwise wayland seems cool and future too.
Also my english pronunciation sounding like bucket full of rusty nails being dragged on motorway, makes the freeform so frusturating. Naming things is such paain at that point.
But oh, how much do I wish I could get it working.