alt Hacker News> It becomes fat if you are above your caloric intake.
Uh what? No. LOL.
I eat crazy amounts of protein, it's almost all of my diet outside of fibre and I've lost 120 pounds and now sit in the bottom of my BMI bracket.
> It becomes fat if you are above your caloric intake.
Uh what? No. LOL.
I eat crazy amounts of protein, it's almost all of my diet outside of fibre and I've lost 120 pounds and now sit in the bottom of my BMI bracket.
If your diet is exclusively protein and fiber then your maximum possible caloric intake is very low and how protein intake behaves when you are above maintenance levels is obviously not relevant to you.