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datsci_est_2015 • today at 8:35 PM • 1 reply • view on HN

I’ve lost a lot of my spark in the past 6 years as well. So much has happened that it’s impossible to pinpoint one root cause, it’s all contributing.

Don’t know if you’re soliciting advice, but there are a few things that keep me feeling the way I did before: physical exercise, and live music. Unfortunately I find less time as the week goes by to dedicate to those things, but I at least know they’re there.

Therapeutic writing that out loud, in a way.


Replies

lightandlight • today at 9:30 PM

> I've lost a lot of my spark in the past 6 years as well.

I felt similarly and had a "crisis" point at the start of 2025. I realised that living a fulfilling life had to become my top priority, no matter how difficult or uncomfortable it may seem. Otherwise, I might not survive another 30 years.

Now I can see a bit of the mechanism behind the dimming of the spark. I had gradually conceded the direction of my life to external forces, and let anxiety and self-doubt drive my decisions. It's a great way to end up with a life that you don't want. I shudder to think of what it's like to do that for 20 years instead of 5.