alt Hacker NewsI got high fluoride toothpaste when I was a kid. Turns out, I just didn't know how to brush my teeth properly.
1. Floss first (!!!)
2. Use *any* electric brush
3. Spit, but don't wash out with water
4. Use fluoride mouthwashI got high fluoride toothpaste when I was a kid. Turns out, I just didn't know how to brush my teeth properly.
1. Floss first (!!!)
2. Use *any* electric brush
3. Spit, but don't wash out with water
4. Use fluoride mouthwash
Is there any research/literature on this? A couple years ago I read that the "correct" order was mouthwash -> floss -> brush.