I never really understood why you would risk using liquid metal versus something like Honeywell's PTM with the effect size in temperature difference indistinguishable from statistical noise. The only drawback I've seen for the PTMs is that the paste is extremely sticky to the point that I've ripped pins off an old 3600 when I tried to remount the cooler without warming it up first.
From what I've seen the whole PC review industry operates on emotional narratives rather than scientific measurements. When is the last time you saw a cooler spec'd by its thermal conductance (Watts per degree C) as opposed to a whole rigamarole of we used so and so RGB motherboard with so and so PC case and this version of Windows with so and so benchmarking software. And every cooler in the limited set we compared it to was worse, but of course we left a whole bunch out. Like sure integration testing can be useful, but it doesn't beat characterizing units in isolation with hard numbers. And they never reduce the number of variables enough to do that.
That's what I had lying around when I started the build. PTM is now my go-to recommendation.