If I have to choose between hearing advice (which I can ignore), or not getting any advice at all, I’d much rather get the advice. I’ve ignored a lot of advice in my time, but every once in a while a diamond sneaks through, and often I get an idea or two for a different way of looking at things.
While mostly true, there is definitely such thing as advice fatigue and generally easy for our brains to conflate advice and criticism which can be detrimental in large doses from my experience. Not to say that it's bad to receive advice/criticism but it has to be ideally in the right dose and with the right intention.