(My analogy for this article only): Ideas gleaned from the article.

AIs do not have all the contexts about you thus provide you guidance not fit for you. Advisors are the same, they don't know everything about you thus not all advices fit for you.

You know about yourself the best (given you "reflect") and make trade-offs between what you know, and what you consider benficial to you.

As I always bring up about making tradeoffs in HN in my comments, the article is solid.