To be honest, your accounting of the situation reminds me of a scene from the West Wing where the press secretary lets slip info about a grand jury but then spins herself up realizing grand juries are meant to be secret and leaking that info could have consequences. After an entire episode of a tv show where she's not been able to sleep, she finds out that because someone else told her about the information, she's not liable for leaking it. Hopefully, you'll similarly be able to get some sleep now that you know the world isn't going to come crashing down on you.