alt Hacker NewsThe comment said “putting 3 cups of coffee in a can we drink 4 or five of in a day” that would be 1,000–1,500 mg of caffeine. The FDA guidelines is 400mg a day and drinking 1200mg quickly can induce seizures
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EGG_CREAM • yesterday at 4:15 PM
It’s included in a list of things bad for “ society/health.” While overconsumption on that level would certainly be a health issue for an individual, it doesn’t even register compared to the other things he lists as a social issue, like chronic obesity and Tobacco use. It’s just weird and misleading to include it in that list, is all I was pointing out.
16 oz can of white monster (stereotypical energy drink) has about 150mg of caffeine. A grande (16 oz) black coffee from Starbucks has about 310mg of caffeine. You would need to drink 2 16 oz monsters to get the same amount of caffeine as a single grande cup of coffee from Starbucks.
If you're just looking at caffeine intake you'd be better off switching from coffee to energy drinks. You could drink about 3 per day and be close to the 400mg/day guidance.
edit: white monster has no sugar in case anyone was about to bring that up