I'm in the same place. I hate how AI is being shoved into everything... But I feel like I'm living in a completely different reality than the people who find the Google bot useless.

Though, most of the time I use it to find a reference and ignore the AI summary. Or to put a label on a topic I'm pretty sure exists but don't have a name for (e.g., "<insert problem statement here>. I'm pretty sure this is a known problem in <insert domain here>. Is there a name for it and what is the most recent literature?"