You just described what Time magazine was.
Back when people still understood that they don't need to know about every single "breaking" news story on the planet the instant it happens.
For a couple of months, I took a digital news break. I only read one national paper on Sundays, and the local paper twice a week. Amazingly, I didn't burst into flames or get stranger dangered. I felt both calm and informed. I plan to resume that pattern after the election.
FOMO is the drug. The tech industry is the dealer.