You won't. The modern world has created people that are very, very bad at protecting themselves. The good horrible thing is that the walls are starting to close in. Perhaps it will wake some people out of their stupor. Once they realize that every bit of info they give to these companies is being actively used against them.

Have you ever seen Plaid's TOS? They literally say you give them permission to spy on your entire financial/banking life for THIRTY yes 30 YEARS!! If you click accept on their usually required tos for whatever financial service you are using that no one reads. What do you think they do with that info? Well if you have seen the rise in prices its not due to inflation it is things like dynamic pricing and the salesperson knowing to the penny how much money you can spend TODAY. You tell the car dealer for instance you can only afford 50k but they know for a fact you have 55K, they are not budging and neither is any other dealer because they all have the same info.

That is just one example, and yes I understand that inflation is a factor but inflation did not raise prices 400% all across the board everywhere. Thats why its confusing when you see the governement saying inflation is bad but not terrible. They are not lying...precisely. They of course are not doing anything about regulating the price gouging and one sided "value extraction" or the open collusion of corporations through obvious third party sacrificial entities.