I've learned that life is what you make of it. If you let yourself be used - others will use you. But if you showed your worth, but also showed others that you know your worth - things are different.
(otherwise where I work, I also avoid talking about politics for instance, but this is a different theme)
I don't really talk about politics at work either, but that's broadly because I live in a very progressive area where pretty much everyone has the same opinions that I do so it would be a pretty boring echo chamber.