alt Hacker NewsThe government isn't going to help you.
This evening, go for a one minute walk.
Tomorrow evening do the same.
Next evening do the same.
Repeat.
The journey of a thousand miles begins with the first step.
Replies
knowitnone • 10/11/2024
one minute? I'm sure that's not going help anyone to walk for one minute. 30 minutes at a minimum. 60 is good, 120 is great!
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You would have to walk for several hours each day to balance out the overeating that's apparently due to GLP-1.