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You need to consider quality of life too. Maybe you only gain one minute, but you'll age much better with a habit of exercise and stretching.


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fsckboy11/08/2024

your point gets made over and over and over, I get it, health nuts have a list of things that they think are healthy.

My point, that there's a cost to all this that might not get repaid, is a fresh take that you never see unless you've read one of my other comments making the point.

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